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- About me: Sports Massage: Benefits
Sports massage is a form of bodywork that targets certain parts of the body. It involves passive, resistive and active motions and is designed to reduce the client's threshold of pain. It's also a popular treatment for athletes. It can aid in increasing flexibility and ease tension. It is an excellent treatment for athletes who have massage6searynipjb.shutterfly.com/57 pulled a muscle or are sore from an event.